How does hypnotherapy work?

Hypnosis allows you to bypass the conscious mind and access the subconscious, where habits, emotions, and beliefs are stored. During hypnotherapy, we work to reframe negative patterns and reinforce positive ones.

What happens during a hypnotherapy session?

Each session starts with a discussion about your goals and concerns. Then, you’ll be guided into a deeply relaxed state where we’ll work on reframing thoughts and behaviors. At the end, you’ll return to full alertness feeling calm and refreshed.

How many sessions will I need?

The number of sessions varies depending on the individual and the issue being addressed. Many clients experience noticeable results after 2-3 sessions, but more complex goals may require additional sessions.

Is this Therapy?
No. This is not psychotherapy, nor does it diagnose or treat mental health conditions. This work is designed for self-aware individuals seeking support with mindset, habits, and identity shifts related to personal development, wellness, and success

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Is hypnosis the same as stage hypnosis?

No, stage hypnosis is for entertainment, while hypnotherapy is a therapeutic practice focused on your well-being.

Is insurance accepted?

Insurance is not currently accepted for hypnotherapy or coaching services.